Today is #WorldLiverDay! Your liver works hard every day to keep you healthy—so let’s return the favour! #FoodIsMedicine for your liver, helping prevent disease and support overall well-being. Small choices, like eating more whole foods and reducing ultra processed foods, can make a big difference.
Just a 5% reduction in body weight can make a big difference in liver health! Eating right and staying active can help prevent, manage, and potentially reverse steatotic liver disease. #WorldLiverDay #FoodIsMedicine
The best diet is the one that works for you! Tailor your meals with fresh, unprocessed foods while cutting back on sugar and unhealthy fats. Enjoy your favorite cuisine while supporting a healthier liver! #FoodIsMedicine #WorldLiverDay
The Mediterranean diet is proven to support liver health. Rich in olive oil, vegetables, fruits, nuts, and fish, it’s a great way to manage MASLD with wholesome, delicious foods. #FoodIsMedicine #WorldLiverDay